What a Summer

The summer has been busy! Between work, working out, and making time to enjoy the sunshine, there has been little time left to update the website. Now that I am in a rhythm with my job and volunteering, I plan to make time for the website once again.

The workout sessions have been going great. I am getting strong and stronger with each session that I have with the trainer. I have got more toned and lost almost a full pant size. In addition, I’m changing up my diet a little bit more so that I am eating healthier. My mother is also seeing some great results! She has lost almost 4 sizes and is toning up too.

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