Updates

Well, I have been updating this blog today and trying to get things more organized. With that said, I am not writing a specific posts.  I have updated content and pages throughout the sites, and hopefully, I can start posting more stuff soon.

Fitness Updates

This past week, I have done more exercise and ate better. However, I only lost 1 pound.  I will take that pound and try to double it next week. I have changed up my routine even more. So I hope that will help get me out of my limbo stage. One of the major changes I think I am going to make in the next couple of weeks is adding a hard cardio day, which may be a spin class or a full hour of cardio. Until, next week.

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